Pilates for Wimps
Pilates for Wimps
orologio Pilates for Wimps en StreamingCommunity. It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!
- Genere: Documentario, Famiglia
- Nazione: United States
- Direttore: Andrea Ambandos
- Cast: Annika Carlson,
Commento
Simile
- 2014
Misconception
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- 2006
"Some Kind of Funny Porto Rican?": A Cape Verdean American Story
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- 2004
Sergeant Pepper
Sergeant Pepper7.62004HD
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- 2013
In So Many Words
In So Many Words5.22013HD
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- 1963
Wielka, większa i największa
Wielka, większa i największa6.41963HD
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- 1968
Una isla para Miguel
Una isla para Miguel6.21968HD
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- 2019
Gloria's Call
Gloria's Call3.32019HD
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- 2009
As Long As There's Breath
As Long As There's Breath02009HD
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- 2004
ピラティス ダイエット Level 1
ピラティス ダイエット Level 102004HD
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- 2017
Tribal Justice
Tribal Justice02017HD
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- 2006
Belfast Girls
Belfast Girls52006HD
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- 1970
Our Twisted World
Our Twisted World01970HD
![Our Twisted World]()
